Healthy Lifestyle

Hi Everyone,

This is an interesting blog that Hiroki has introduced.
It's worrying about obesity and we should all try and eat some healthy food in our diets. Also, we should try and exercise, even if its only walking to the supermarket.
I go the gym 3 times per week and try and eat some fruit and vegetables. I do find it hard to eat healthy food all the time, though!!

Rob

My opinion

I have not worried about my figure so much. But if I become over weight,　I want to become thin.　For that I'll play sports and do the meal limitation. I heard a rapid movement is bad for our health, so I'll do walking among. I think the best way to improve over weight is not to eat too much and do simple movement. To continue these things may be difficult. However if they take care of them, over weight will be able to be prevented.

My opinion

I think that this problem is very serious. Because obese body will cause many troublesome disease. So I think that the problem must be improve immediately.

If I become overweight, first, I will despair(how fat!!). Second, I will start to plan for decreasing my weight. For example, running around my house everyday, exercise for parts which has become fat, make food restriction etc...

And the best way to improve becoming overweight is not be fat.(Be careful their food calorie etc..)

My opinion

I read this news. This news is very interesting.
This problem is very hard because to decrease fat is very difficult.
In my opinion, the best way of decreasing fat is to play simple exercise and to eat eat vegetable food. If students play extreme exercise, they can't continue decreasing food. This problem is very hard, but this can be solved by them.

My opinion

I think it is a big problem that 40 percent of the children are overweight or obese because it is possible that obesity and overweight cause very serious disease in the future. I think these children should take moderate exercise for health. I think that is the best way to improve overweight. I will take moderate exercise because I am a little obese.

Mississippi Has Highest Rate of Childhood Obesity in US

I read the news, I think that the problem of one country is big.So I chose this news.
There are many children who are over weight or fat.
The future is a lot of problem, diabetes, fat and heart attack.So many way to promote it was do. For example, gym, eat vegetable, many sports and so on.
But it wasn't effect the children so much.That reason many professor are thinking about the problem. In the future, that problem will improvement, I think.
Then, I think the problem - overweight or fat- is difficult to improve,but we must improve it.
If you become overweight, what do you do?
And what do you think the best way to improve it?



The answer of work questions is
Exercise1:
1-E,2-F,3-D,4-G,5-H,6-A,7-I,8-C,9-B,10-J
Exercise3.
A1,40 percent of children are.
A2,Because the subsides are too low to buy more fresh produce.